Springhill Group Counselling
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View ArticleCounseling and Psychotherapy for Married Couples
Let us understand first the difference of counseling and psychotherapy. These two are terms that are often used interchangeably. Even if that is the case, they are very similar yet there are subtle...
View ArticleCounseling Help for the Depressed
People may often take this for granted, thinking depression is just a sad feeling or a depressed mood but it is more than that. Depression is a more serious condition that affects people differently....
View ArticleCounseling for Trauma Victims
Trauma is defined as “severe emotional shock and pain caused by an extremely upsetting experience” (The Cambridge Dictionary). But trauma is also an extremely subjective experience because what may be...
View ArticleHow to Have an Effective Counseling
You don’t need a good counselor alone to make counseling effective, it’s a two way street. The person receiving the counseling needs to be cooperative because a good counselor couldn’t do his job if...
View ArticleAnger Management: How To Deal With Anger
Everyone gets angry once in a while if we are mistreated or feel we have been “wronged” and it is a normal and healthy emotion, you have to handle it appropriately. What we need to emphasized on is...
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